Health & Wellness

The Loden Hotel is a true reflection of the active West Coast lifestyle, making it easy for you to maintain your healthy routine while travelling. The Loden is pleased to provide you a variety of services and amenities to help you escape, relax and recharge.

Amenity Photos

Befit Studio

The BeFit Studio is quite possibly downtown Vancouver’s best hotel fitness centre. Featuring 1,400 square feet of space, plenty of natural light, and floor-to-ceiling windows with a city view on one side and a private waterfall and natural urban oasis on the other. Open 24 hours a day and complimentary to hotel guests, the BeFit Studio offers fitness options for everyone and every lifestyle; strength training equipment, boxing equipment, cardiovascular equipment, free weights, and yoga props. The fitness centre is also outfitted with multiple flat screen televisions.


As a reflection of Vancouver’s yogi lifestyle, all Loden guest rooms include yoga mats and a 24-hour yoga channel in the room. Located on our 2nd floor sanctuary, the Garden Terrace rooms also offer additional yoga props, a complimentary yoga magazine and daily yogi tea.

Spa Suite

The Loden’s Spa Suite has been meticulously designed to create an optimal wellness environment, and is available exclusively to Loden guests for massages, facials, and manicure/pedicures. This treatment room provides an intimate space and includes an infrared sauna along with a step-out patio which is yours to use exclusively during your reserved time.

Treatments must be booked at least four hours in advance through our Guest Experience (1.877.225.6336) team and is subject to availability of the practitioner.

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Infrared Sauna

The Loden’s spa suite also offers a private infrared sauna treatment. The infrared heat (130° F/ 55° C) not only provides a relaxing, rejuvenating experience but also offers many health benefits such as, pain relief for sore muscles, stiff joints, and arthritis, stimulating the body’s natural immune system and enhancing weight loss by removing stored toxins. Loden guests are welcome to book a 30 minute infrared sauna session ($25 per treatment) or enjoy the sauna complimentary with any spa treatment booked.

Cruiser Bikes

The Loden’s fleet of Electra-Townie Cruiser Bikes are a great way to keep active and explore the city at your own pace. These bikes are available for complimentary use in blocks of two hours, based on availability. For your travels, the Loden also provide bottled water, a helmet, lock and a bike map.
Children’s bikes available upon request.